Free Yoga Classes
Glenside, SA

  • Available exclusively to residents of Glenside Estate.

    Bringing members of our community together for yoga that is suitable for every body.  Build your strength, flexibility, balance & community connections.  Accessible and therapeutic yoga, tailored for all ages & levels of capability.

    Cultivate a better quality of life and improve your wellness.

    Sessions are held in the Lecture Room (Level 2), Adelaide Central School of Art, Glenside.

    Bring water & a yoga mat.  Contact Claire if you need to borrow a mat (for $2 cash).

  • Upcoming Classes *Additional Classes Now Available

    • Tuesday 5th November 5:30pm

    • Saturday 9th November 7:30am

    • Thursday 14th November 8:00am

    • Sunday 17th November 4:00pm

    • Tuesday 19th November 5:30pm

    • Thursday 28th November 8:00am

    • Sunday 1st December 4:00pm

    2025 dates to be advised.

Claire Drury standing on a podium teaching a yoga class.

In-Studio Yoga Classes

  • Are you a yoga studio seeking a certified, widely-recognised, well-travelled, esteemed and highly accomplished teacher of Bikram Yoga, Yin Yoga or Family / Kids Yoga?  I am considered to be one of the most highly experienced, skilled and knowledgeable Bikram Yoga Teachers in Australia and have also excelled in the role of studio manager.

    I teach from the heart, with integrity and enthusiasm, aspiring to connect with my students and continually encourage and inspire them.  I pride myself on an extensive understanding of posture mechanics, technique and benefits, attention to detail and the ability to recognise the physical capabilities and mental strengths of my students.  Assisting others to embrace the yoga and its countless benefits brings me joy.

  • Contact your local studio for membership options and prices for classes taught by Claire.

Claire Drury in a private yoga lesson assisting a student in Locust Pose.

Private Yoga Classes

  • Are you finding you have questions about posture alignment; are recovering from injury or surgery; or want to gain a better understanding of the yoga series & your capabilities?

    Then, a private lesson is an ideal way for you to:

    • give feedback about what is happening in your body & ask questions.

    • gain a better understanding of ideal posture technique & the teaching instructions.

    • focus on mindful movements & put the concepts into action, for maximum healing effect.

    • maintain a sustainable & healing yoga practice


    During the session, we will cover your choice of postures from the Bikram Yoga series or receive a specifically tailor-made Yin Yoga sequence, designed to suit your requirements. Private lessons can be offered in person or through the online platform.

Claire Drury holding a standing head to knee yoga pose on grass in focus. The background is a scenic river and building with lights on.

Yoga Posture Workshops

  • Learn to work smarter, not harder.

    The teaching dialogue offers the best instructions on technique for both new and long-term students.  Claire has invested a much time and commitment to gain an in-depth understanding of these instructions, how to effectively apply them and the mechanics of the postures.

    In a supportive and interactive setting, we explore principles, concepts & postures of the Bikram Yoga Series and focus on technique, detail & alignment.  Students will receive individual assistance and have the opportunity to ask questions. The workshop is tailor-made for your Bikram Yoga studio.

    When you know better, you do better … you feel better.

  • Per person basis. 

    Rates are determined based on studio requirements, duration of the sessions and the number of students in attendance.

Claire Drury instructing a group of Bikram Yoga students.

Yoga Teacher Mentoring

  • We all deserve to become better teachers for our students.  Claire has learnt from some of the most experienced and highly respected teachers in the Bikram Yoga community.  And, she maintains a close connection with this means of ongoing support.

    Mentoring is an opportunity for you to receive support to improve your teaching skills, to grow as a teacher, to gain valuable knowledge & confidence and to be re-inspired.  You will be met where you are at in your teaching. 

    Aspects covered by mentoring include:  Bikram Yoga dialogue, posture alignment and technique, providing effective corrections, teaching students with limited movement & injuries, managing energy in the yoga room and teaching online classes effectively & compassionately. 

    We make arrangements directly for Claire to practise one or two of your classes (in person, via an online means, or to a recording).    Following this, we will have comprehensive discussions, with an opportunity for you to ask questions and, you will be offered constructive & positive feedback.  You will be provided with tools to improve your class and recommendations on how to continue to develop as a teacher. 

    You will have Claire’s commitment to your development & progress and ongoing support will also be on offer.

Claire Drury instructing a family yoga session.

Personalised Group Classes
and Family Yoga Sessions

  • Available in-person only (unavailable online). 

    Price includes all materials and props required for session activities. 

    A minimum of 4 in attendance is required for the session to be confirmed.  Maximum group size limited to 20.

Live Online Yoga Classes

  • When we are unable to practise & learn in person, there is still a considerable value and number of benefits to maintaining a consistent yoga practice and staying connected with a yoga community.

    These classes are fully interactive.  You will be provided with individualised instruction and will still get the endless healing benefits of yoga.  Practise in the comfort of your own home.

    Refer to the class schedule for online session times.  A link to the video will be provided before the commencement of the session.  

    This allows you to have access to Claire’s guidance and instruction from anywhere around Australia and the world. 

    • 5-Class Auto-Renewing Pass:  $100  

    • 1-Class Pass:  $22 

On-Demand Yoga Classes

  • When we are unable to practise & learn in person, there is still a considerable value and number of benefits to maintaining a consistent yoga practice and staying connected with a yoga community.

    These classes are fully interactive.  You will be provided with individualised instruction and will still get the endless healing benefits of yoga.  Practise in the comfort of your own home.

    Refer to the class schedule for online session times.  A link to the video will be provided before the commencement of the session.  

    This allows you to have access to Claire’s guidance and instruction from anywhere around Australia and the world.

    • 5-Class Auto-Renewing Pass:  $100  

    • 1-Class Pass:  $22 

Retreats

  • Stay tuned - watch this space.